Coatbridge
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This is your life, my passion, lets share it together!
This is your life, my passion, lets share it together!
Other products and services
See the full list of services we offer below.
Online coaching
Starting at £100 per month (see train online for more information)
1 monthly online coaching
£100.00
One off personalised training plan
£40
12 week periodised training plan designed to meet any goal
follow ups every month via check in or for first 4 weeks to ensure your goals are being met
1 off face time, mobile or Skype support call (20 minutes max)
access to face book private group
One off training plan
£15.00
One off tailored nutrition plan
£40
- Whatever your goal, this plan will be tailored to your every need
- supplement guidance if necessary
- 1 off face time, mobile or Skype support call (20 minutes max)
- personalised food menu and variety food list
- 4 week follow up via check in
- access to Facebook private group
tailored nutrition plan
£40.00
All of the above for a one off price!
£75
Life pack
£75.00
1 HR Personal training session (private gym or DW sports Coatbridge)
1 personal training session
£35.00
£35
Learn technique, get the push you need to succeed
this is your hour lets make it count!!
access to Facebook private group
45 minute private one to one coaching
45 minute private training session
£27.50
£27.50
Learn technique, get the push you need to succeed
this is your hour lets make it count!!
access to Facebook private group
60 minute Semi private or group training
2 people £20 each
3 people £17.50 each
4 people £15 each
semi private training
£40.00
£40-£60
Train with friends and family
Train with me one session per week! Monthly standing order!
£130 pcm
Lifestyle coaching as above, plus tailored nutrition plans if required, and personalised training plan to match your goals, updated as and when required!
- Discounts off customised nutrition plans
- Body fat and circumference measurements before/after
- Weekly check in via email, telephone, face time or Skype support
- Advanced mobility guide
- 1 per week minimum
- access to Facebook private group
Block of 10
£130.00
Train with me two session per week! Monthly standing order.
£240 pcm
Lifestyle coaching as above, plus tailored nutrition plans if required, and personalised training plan to match your goals, updated as and when required!
- Body fat and circumference measurements before/after
- Weekly check in via email, plus telephone, face time or Skype support whenever required
- Advanced mobility guide
- Two sessions per week minimum
- Access to Facebook private group
Personal training 2pw
£240.00
Train with me three session per week! Monthly standing order.
£360 pcm
Lifestyle coaching as above, plus tailored nutrition plans if required, and personalised training plan to match your goals, updated as and when required!
- Body fat and circumference measurements before/after
- Weekly check in via email, plus telephone, face time or Skype support whenever required
- Advanced mobility guide
- Three sessions per week minimum
- Access to Facebook private group